Archives for Health

Be a Leader – beHUMAN

I can’t believe it’s already been two months since I was selected as a finalist for this year’s 25th Annual Miss Asian America Pageant. Please join me this Saturday, August 7th, at the Palace of Fine Arts Theatre in San Francisco. Doors open at 6pm. You’ll find more information about this black tie event by [...]

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New Political World: Final Vote Passes Health Care Bill

Something huge happened yesterday: Americans woke up this morning surrounded by a new political world. President Obama said in a statement after the vote yesterday, “This is what change looks like.” He’s right – this is the most significant congressional vote in the last four decades. Before the vote, one side of the aisle gave a [...]

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Travel Essentials for the Fly Girl

Parched lips? Dark circles and dry eyes? – Never again when you’re traveling for business. Look fresh and rested when arriving to your destination with these fly girl essentials:   1). Shu Uemura Depsea Moisture Replenishing Eye Mask – I love this mask! The product states that it “instantly soothes the delicate eye area… Relieves tired [...]

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Coffee, I Love You.

When you’re working long hours and sleeping less than needed, you may be in need of a quick fix during your early AM shift. Thankfully, there’s a fabulous brewed beverage made from coffee beans and caffeine, known as Coffee. Many different types of coffee exist. Oh, how I love me a warm cup of delicious caffè latte (coffee and [...]

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Laugh More Everyday

Laugh more. In the Academy of Management Journal, Bruce Avolio, Ph.D., Director of Center for Leadership Studies at Binghamton University, notes that “telling jokes can boost leaders’ skills!” Additionally, in the article, “Laughing to Succeed” printed in Psychology Today, Camille Chatterjee writes that “Laughter just may be the best medicine for both good health and [...]

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